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Personal Training

Training built around you.

Get focused support, structure and accountability for your individual fitness goals.

Eric Stiller, Health Club Manager and Personal Trainer at TKGym Four Lakes

Health Club Manager & Personal Trainer

Eric Stiller

More than 10 years of personal training experience, with an emphasis on assessment, education and training for the individual.

Eric believes every person has specific needs that should be addressed in training. A proper assessment helps create a plan for those physical and mental needs, rather than using a one-size-fits-all approach.

He continues to further his health and fitness education and has traveled to train and learn from experienced professionals. His goal is to help clients learn how to maintain and improve their bodies while training intelligently and reducing unnecessary injury risk.

Credentials & Experience

  • NASM Certified
  • CrossFit Level 1 completed
  • CrossFit Olympic Weightlifting completed
  • CrossFit Mobility completed
  • Speed & Agility Certified
  • 10+ years of coaching experience
“Personal training is a complete learning process that should impact people's lives.”
Train with Eric →

The approach

Training that meets you where you are

01

Learn

Understand how to use equipment and perform movements with greater confidence.

02

Progress

Build from appropriate variations toward more challenging exercises over time.

03

Stay Consistent

Turn your goals into a practical training routine you can continue.